Monday, January 3, 2011

Day 2: Feeling great

Well today was good. I drank all my water! I tracked all my meals. I had 4 servings of fruits and vegetables. 1 away from the daily WW's recommendation. But my best achievement today was I walked 40 minutes on the treadmill. I even did intervals of walking and running for the whole 40 minutes. I feel great now! I even walked down 9 flights of stairs when I got out of work today. I can't wait for the day where I walk up 9 flights of stairs without stopping.

Wednesday is weigh in day so we'll see how my first week back on track has gone.

No comments:

Post a Comment